New Year, New You – Yoga Detox

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New Year, New You Yoga Detox at Life Yoga Center

Start the new year right! Clean up your system through the “New Year, New You Yoga Detox Workshop” on January 8, 9 and 10 at Life Yoga Center in Bonifacio Global City.

“New Year, New You” is a weekend yoga detox workshop designed to shed the toxins accumulated over the holidays. It combines yoga and meditation, led by internationally certified Kundalini Yoga teacher Rosan Cruz, with a two-day cleansing program using ‘detox in a bottle’, as formulated by fitness nutritionist Nadine Tengco.

New year new you

Feel revitalized as kundalini yoga moves the energy of the body and mind to keep you light, and your spirit free.

Schedule begins on January 8 at 6 p.m. with yoga and meditation. Participants will receive their juice fasting bottles. The workshop and cleansing program continues on January 9 and 10, from 10 a.m. to 3:30 p.m. All yoga levels are welcome.

Start the New Year right. Choose to be healthier and say hello to a “new you”. L!fe Yogais located at the 2nd floor of 8 Forbestown Town Center, Burgos Circle, Fort Bonifacio Global City, Taguig. The early bird rate of P7,350 is until January 3 (regular rate is P7,650) which includes cost of two days worth of ‘detox in a bottle’. For more info, call 886 7500.

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